Weigh In record (no journal entry) for 11 February 2021
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97.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1039 kcal
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Fat: 31.37g | Prot: 25.04g | Carbs: 163.22g.
Breakfast: Сухари, Хлеб Черный, Рис Вареный. Lunch: Джаганнат Баунти, Рис Вареный, Сухари. more...
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Gaining 6.3 kg a Week
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ультрабасик's Weight History
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