Weigh In record (no journal entry) for 11 February 2021
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101.5 kg
Lost so far: 21 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1420 kcal
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Fat: 37.50g | Prot: 142.32g | Carbs: 120.84g.
Breakfast: Harry Mehrkornbrötchen (70g), Body & Fit Eiklar, Spiegelei. Lunch: Räucherforelle. Dinner: Weißkohl, AIA Chicken Salad Hühnerbrust-Streifen Gegart. Snacks/Other: Mühlen Gold Knäckebrot. more...
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Losing 1.4 kg a Week
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Maximka82's Weight History
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