Weigh In record (no journal entry) for 11 February 2021
|
78.6 kg
Lost so far: 8 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
1076 kcal
|
Fat: 53.63g | Prot: 47.02g | Carbs: 106.27g.
Breakfast: Вареное Яйцо, Сэн Сой Соевый Соус, Соевый Соус, Гречка Вареная. Lunch: Сосиски Молочные, Гречка Вареная. Dinner: Рис Вареный, Сэн Сой Соевый Соус, Сосиски Молочные. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristina_sergeevna.@'s Weight History
|