Weigh In record (no journal entry) for 11 February 2021
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47.2 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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372 kcal
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Fat: 23.95g | Prot: 13.26g | Carbs: 25.48g.
Breakfast: Ламбер Сыр Ламбер 50%, Б.Ю. Александров Сырок Глазированный в Темном Шоколаде, Bite Хлебцы Хрустящие Кукурузно-Рисовые с Луком , Молком Молоко 2,5%. more...
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Losing 4.9 kg a Week
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olech_bolech's Weight History
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