Weigh In record (no journal entry) for 11 February 2021
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57.7 kg
Lost so far: 8.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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697 kcal
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Fat: 30.58g | Prot: 50.02g | Carbs: 53.59g.
Breakfast: Vasco Протеиновое Печенье со Вкусом Кокоса, Село Зеленое Творог 5%, Бабаевский Шоколад Горький "Бабаевский" Элитный 75% Какао, Vasco Шоколадный Протеиновый Маффин, Магнит Банан. more...
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Gaining 3.5 kg a Week
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RenPalmer's Weight History
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