Weigh In record (no journal entry) for 11 February 2021
|
81.6 kg
Lost so far: 5.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
1547 kcal
|
Fat: 79.46g | Prot: 80.61g | Carbs: 133.50g.
Breakfast: Сырники. Lunch: Кухня на Районе Зеленые Щи. Dinner: Яблоко, KDV Крокант с Миндалем, Гречка Вареная, Real Сырники Классические, Брест Литовск Сыр Классический 45%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lena89109824377's Weight History
|