Weigh In record (no journal entry) for 11 February 2021
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75.3 kg
Lost so far: 10.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1290 kcal
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Fat: 59.27g | Prot: 95.83g | Carbs: 96.22g.
Breakfast: Сыр Российский, Каравай Лаваш Армянский Бездрожжевой, Омлет. Lunch: Heinz Кетчуп Томатный, Макфа Макароны Отварные, Гуляш из Говядины, Гречка Отварная. Dinner: Индейка под шубкой. Snacks/Other: Красные Яблоки. more...
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Gaining 0.6 kg a Week
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Elena070688's Weight History
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