SyarifahFauziah92's Journal, 11 Feb 21

Weigh In record (no journal entry) for 11 February 2021
68 kg Lost so far: 15.2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:
347 kcal Fat: 8.03g | Prot: 7.54g | Carbs: 69.21g.   Breakfast: Roma Sari Gandum, Diabetasol Sweetener, Alfamart Teh Sosro Celup . Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Cimory Cimory Squeeze (Blueberry), Pepaya. more...
Losing 0.2 kg a Week



     
 

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SyarifahFauziah92's Weight History


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