Weigh In record (no journal entry) for 07 November 2013
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2013:
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3819 kcal
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Fat: 37.28g | Prot: 168.17g | Carbs: 709.00g.
Breakfast: Quaker Barra de Avena. Lunch: Soprole Yoghito, Talliani Spaghetti 5. Dinner: Talliani Spaghetti, Soprole Leche Semidescremada, Muscle Protein - Biofood Nutrition, Optimum Nutrition Superior Amino 2222 Softgels. Snacks/Other: Plátano, Surlat Leche Descremada, Massive Pro. more...
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steady weight
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ByronZyzz's Weight History
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