Weigh In record (no journal entry) for 10 February 2021
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1991 kcal
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Fat: 83.01g | Prot: 59.58g | Carbs: 252.47g.
Breakfast: Cukier, Mleko z 2% Tłuszczu, Banan, Wawel Czekolada Gorzka 70% Cocoa. Lunch: Cymes Sok z Mandarynek, Masło, Chleb Biały, Bigos. Dinner: Intenson Cukier Kokosowy , Cukier, Mleko z 2% Tłuszczu, KFD Odżywka Białkowa, Go On Masło Orzechowe 100%, Biała Mąka Pszenna (Uniwersalna). more...
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Gaining 0.1 kg a Week
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