Weigh In record (no journal entry) for 10 February 2021
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51.2 kg
Lost so far: 1.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1235 kcal
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Fat: 50.44g | Prot: 123.24g | Carbs: 67.83g.
Breakfast: Canastra Queijo Minas Meia Cura, Ovo, Kodilar Tapioca. Lunch: Batata Baroa, Peito de Frango, Brócolis. Dinner: Ovo. Snacks/Other: Tirolez Creme de Ricota Light, Sadia Peito de Peru Defumado Light, Garoto Talento Nibs de Cacau Dark 70%, Growth Supplements Barra de Proteína Cookies & Cream, Evolution Nutrition Whey Protein, Quatá Ricota Fresca, Apreciare Iogurte Morango, Growth Supplements Creatina Monohidratada, Growth Supplements Fiber Premium, Seven Boys Pão 12 Grãos sem Açúcar. more...
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Losing 1.4 kg a Week
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Thais Janine's Weight History
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