Weigh In record (no journal entry) for 10 February 2021
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115 kg
Lost so far: 14 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1263 kcal
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Fat: 58.46g | Prot: 55.95g | Carbs: 128.49g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Beyaz Ekmek, Nohut Yemeği, Düğün Çorbası. Dinner: Lahmacun. Snacks/Other: Ceviz. more...
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Losing 3.2 kg a Week
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ozankorkmaz16's Weight History
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