Weigh In record (no journal entry) for 10 February 2021
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75.9 kg
Lost so far: 0.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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784 kcal
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Fat: 35.69g | Prot: 63.98g | Carbs: 46.50g.
Lunch: Saputo Provolone, Kirkland Signature Uncooked Lean Ground Beef Patties, Wonder 100% Whole Wheat Hamburger Buns, Apples, Kirkland Signature Egg Whites, Fried Egg. more...
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Losing 2.8 kg a Week
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zhanghao_1st's Weight History
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