Feeling bloated today. Ill up my water and hopefully that helps. I work at the Flower Shop tonight and Ill need to be prepared so I dont snack on chips and crap that wont help me.
|
118.8 kg
Lost so far: 2.5 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
1767 kcal
|
Fat: 64.72g | Prot: 124.50g | Carbs: 182.26g.
Breakfast: Bananas, Hard-Boiled Egg. Lunch: Isopure Infusions Citrus Lemonade, Lay's Sour Cream & Onion Potato Chips, StarKist Foods Chunk Light Tuna in Water (Can), Aunt Millie's Giant White Bread, Heinz Mayonnaise Packet. Dinner: Beefsteak Bread Pumpernickel Bread, Harris Teeter Chicken & Wild Rice Soup. Snacks/Other: Two Good Plain Greek Yogurt, BioOptimal Collagen Powder, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Carrots. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|