Weigh In record (no journal entry) for 09 October 2019
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1636 kcal
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Fat: 69.07g | Prot: 108.86g | Carbs: 149.07g.
Lunch: Filé de Frango Grelhado, Abobrinha Refogada, Filé de Frango Grelhado, Abobrinha Refogada, Ovo (Inteiro), Purê de Batatas (Leite Integral e com Margarina). Dinner: Nestlé Biscoito Recheado Bono Chocolate, Seara Filezinho de Peito (Sassami), Abobrinha Italiana, Purê de Batata. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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Sukagarcia's Weight History
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