Weigh In record (no journal entry) for 10 February 2021
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60 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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847 kcal
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Fat: 39.67g | Prot: 44.48g | Carbs: 79.41g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan de Molde Integral, Hacendado Galletas Integrales con Cereales, Nescafé Descafeinado, Alpro Soja Ligera. Lunch: Salteado., Naranjas. Dinner: Tortilla de espárragos. Snacks/Other: Hacendado Yogur Bífidus 0% Nueces Cereales. more...
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Losing 0.4 kg a Week
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elenagm2001's Weight History
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