elenagm2001's Journal, 12 Aug 20

elenagm2001's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 August 2020

74 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:

812 kcal

Fat: 16.26g | Prot: 25.69g | Carbs: 140.29g. Breakfast: Sandía, Hacendado Galletas Integrales, Vive Soy Bebida de Soja. Lunch: Nestlé Cereales Fitness con Avena, Hacendado Yogur Natural Desnatado 0%, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sopa de Pollo con Fideos, Manzana Verde. Dinner: Pipirrana. more...

1997 kcal

Exercise: Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

elenagm2001's Weight History

View Complete History

elenagm2001's Journal, 12 Aug 20

Submit a Comment

elenagm2001's Weight History