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elenagm2001
Journal
12 Aug 20
elenagm2001's Journal, 12 Aug 20
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Weigh In record (no journal entry) for 12 August 2020
74 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2020:
812 kcal
Fat: 16.26g | Prot: 25.69g | Carbs: 140.29g.
Breakfast:
Sandía, Hacendado Galletas Integrales, Vive Soy Bebida de Soja.
Lunch:
Nestlé Cereales Fitness con Avena, Hacendado Yogur Natural Desnatado 0%, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sopa de Pollo con Fideos, Manzana Verde.
Dinner:
Pipirrana.
more...
1997 kcal
Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
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elenagm2001's Weight History
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