ballejos's Journal, 10 Feb 21

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Weigh In record (no journal entry) for 10 February 2021

89.8 kg Lost so far: 6.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2021:

952 kcal

Fat: 47.69g | Prot: 52.19g | Carbs: 78.46g. Breakfast: La Virginia Té Verde. Lunch: Tortilla de Acelga, Granja del Sol Croquetas de Acelga , Zapallitos Revueltos, Empanadas de Merluza. Dinner: Jugo de Naranja Recién Exprimido, Cabaña Argentina Jamon Cocido. Snacks/Other: La Serenísima Queso Cremón, Galletas de Arroz, Arcor Turrón de Maní. more...

2518 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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ballejos's Journal, 10 Feb 21

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