Weigh In record (no journal entry) for 10 February 2021
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1247 kcal
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Fat: 65.80g | Prot: 68.83g | Carbs: 97.63g.
Breakfast: Tumis Kangkung, Nasi Putih, Sawi Putih, Tahu Kukus, Tempe Goreng Tepung, Telur Asin. Lunch: Mie Ayam. Dinner: Tahu Kukus, Sawi Putih, Telur Asin. more...
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Losing 1.1 kg a Week
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WandaHardana's Weight History
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