Weigh In record (no journal entry) for 10 February 2021
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81.4 kg
Lost so far: 15.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1544 kcal
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Fat: 49.42g | Prot: 50.31g | Carbs: 208.56g.
Breakfast: Wechsler's Norwegischer Premium Lachs, Exquisa 0,2% Fitline Frischkäse, Coppenrath & Wiese Dinkel-Brötchen (70g), Edeka Haferdrink, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver. Dinner: Edeka Grüner Tee, Frosta Süßkartoffel Pfanne. Snacks/Other: Haribo Colorado, Favorina Haselnuss Sterne. more...
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Losing 1.4 kg a Week
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Wölfchen27's Weight History
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