Weigh In record (no journal entry) for 10 February 2021
|
85.3 kg
Lost so far: 2.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
685 kcal
|
Fat: 28.53g | Prot: 22.18g | Carbs: 91.37g.
Lunch: Céleri, Oranges. Dinner: La Vache qui rit Fromage (17.5g), Isla Délice Cachir Goût Boeuf. Snacks/Other: Côte d'Or Chocolat au Lait, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Barres Granola aux Pépites de Chocolat Mou. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gueriere's Weight History
|