Weigh In record (no journal entry) for 10 February 2021
|
69.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
1104 kcal
|
Fat: 45.61g | Prot: 61.38g | Carbs: 108.87g.
Breakfast: Vrai Fromage Blanc Bio, Dolce Gusto Lungo, Materne Compote Pomme sans Sucre Ajouté, Monoprix Beurre Doux, Super U Pain Complet Bio, Canderel Vanilla. Lunch: Oranges, Naturhouse Redunat Fibra , Danone Yaourt Nature, Flan de Courgette, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Bonduelle Salsifis , Soupe de Légumes. Dinner: Naturhouse Redunat Fibra , Delisse Fromage Blanc 3%, Champignons, Oeuf sur le Plat, Soupe de Légumes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mathildounette44's Weight History
|