Weigh In record (no journal entry) for 10 February 2021
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55.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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833 kcal
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Fat: 21.53g | Prot: 94.78g | Carbs: 61.76g.
Breakfast: Café. Lunch: Poivrons Verts, Thon, Biocoop Lentilles Vertes. Dinner: Panais, Oeuf, Soupe aux Choux. Snacks/Other: Clémentines, Milka Choc & Choc, The Protein Works Shaker Isolat 90, The Protein Works Preworkout. more...
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Losing 0.4 kg a Week
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wassilah's Weight History
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