Weigh In record (no journal entry) for 29 June 2020
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58 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 84.00g | Prot: 50.98g | Carbs: 129.38g.
Breakfast: Jus de Citron. Lunch: Société Roquefort, Pain de Mie, Nestlé Extrême Mini, Compote de Pommes Non Sucrée, Delisse Yaourt Nature 0%, Bjorg Lait de Coco Bio, Oeuf Brouillé, Échalotes, Huile d'Olive, Mini-Courgettes. Dinner: Jardin Bio Huile Vierge de Coco, Nestlé Extrême Menthe Chocolat, Compote de Pommes Non Sucrée, Courgette, Riz Basmati (Cuit), Carrefour Bio Saumon Fumé. more...
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2181 kcal
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Exercise:
Watching TV/Computer - 1 hour, Walking (slow) - 3/kph - 1 hour, Dance (fast step, aerobic) - 30 minutes, Showering - 10 minutes, Cooking - 2 hours, Sleeping - 6 hours, Resting - 9 hours and 50 minutes, Housework - 30 minutes, Raking - 1 hour, Standing - 2 hours. more...
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lucetterobert's Weight History
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