Weigh In record (no journal entry) for 10 February 2021
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57 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1452 kcal
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Fat: 70.32g | Prot: 68.85g | Carbs: 141.88g.
Breakfast: Flocons d'Avoine, Oeuf sur le Plat, Carrefour Yaourt à la Grecque, Carrefour Thé Vert à la Menthe , Spiruline, Maizena Gâteau au Chocolat sans Gluten , Pomme. Dinner: Carrefour Yaourt à la Grecque, Puddings au Chocolat (sans Gras), Picard Sauté de Poulet, Tanoshi Ramen. more...
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1814 kcal
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Exercise:
Watching TV/Computer - 1 hour, Housework - 1 hour, Standing - 2 hours, Cooking - 10 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 7 hours and 35 minutes, Showering - 15 minutes, Walking (slow) - 3/kph - 1 hour. more...
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Losing 0.2 kg a Week
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lucetterobert's Weight History
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