adistyranna's Journal, 10 Feb 21

Weigh In record (no journal entry) for 10 February 2021
66 kg Lost so far: 31 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2021:
8115 kcal Fat: 454.18g | Prot: 105.96g | Carbs: 885.94g.   Dinner:  Kuning Telur, Blue Band Mentega, Anchor Unsalted Butter,  Gula Putih (Butiran atau Gumpalan), Bogasari Segitiga Biru. Snacks/Other: Van Houten Cocoa Powder, Bogasari Segitiga Biru,  Gula Putih (Butiran atau Gumpalan),  Telur, Colatta Dark Compound Chocolate, Anchor Unsalted Butter, Bimoli Minyak Goreng. more...
Losing 0.4 kg a Week

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adistyranna's Weight History


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