Weigh In record (no journal entry) for 07 February 2021
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35.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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989 kcal
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Fat: 39.88g | Prot: 72.96g | Carbs: 79.16g.
Breakfast: 계란말이, 고기와 또는 새우넣은 야채와 월남쌈. Lunch: 닭고기 허벅지부위, 찐고구마. Dinner: 오이 (껍질 포함), 달걀, 토마토, 풀무원 김밥김, 현미잡곡밥, 동원 동원참치, 풀무원 건강을 제면한 넓은 두부면. more...
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264 kcal
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Exercise:
Standing - 3 hours and 30 minutes, Apple Health - 20 hours and 30 minutes. more...
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steady weight
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angelsa360's Weight History
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