Weigh In record (no journal entry) for 10 February 2021
|
79.2 kg
Lost so far: 2.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
2137 kcal
|
Fat: 65.03g | Prot: 98.70g | Carbs: 204.19g.
Breakfast: Kaffee, Herbalife Formula 1. Lunch: Ja! Reine Buttermilch, Frikadelle, Couscous-Salat. Dinner: Wagner Steinofen Pizza Diavolo. Snacks/Other: Weißwein. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaveDee89's Weight History
|