Weigh In record (no journal entry) for 10 February 2021
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69.6 kg
Lost so far: 29.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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2442 kcal
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Fat: 73.05g | Prot: 47.21g | Carbs: 416.39g.
Breakfast: DM Bio Mandelmus Braun, Bio Goji Beeren Getrocknet, Landliebe Frische Landmilch 3,8%, DM Bio Hirse. Lunch: Haselnüsse, Ofterdinger Frischkäsecreme mit Kirschpaprika, Sauerteigbrot. Dinner: Brändle Walnussöl, Edeka Weizenmehl Type 405, Äpfel, Zucker. more...
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Gaining 3.5 kg a Week
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AmyLu912's Weight History
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