Weigh In record (no journal entry) for 10 February 2021
|
50 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
389 kcal
|
Fat: 11.27g | Prot: 9.15g | Carbs: 64.09g.
Breakfast: Manteiga, Padaria Pão Francês. Lunch: Legumes Cozidos, Quero Feijão Carioca , Arroz Integral, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Beterrabas Cozidas (de Beterrabas Frescas). Snacks/Other: Nestlé Chocolate Sensação. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bruna p m's Weight History
|