Weigh In record (no journal entry) for 09 February 2021
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68 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1923 kcal
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Fat: 87.17g | Prot: 100.82g | Carbs: 178.16g.
Breakfast: Auchan Lait Demi-Écrémé, Kiwi, Gerblé Levure de Bière, Markal Graines de Chia Bio, Markal Graines de Courge Bio, Muesli choco noisette, Auchan Fromage Blanc 3,2%. Lunch: Yaourt maison, Carottes, Bjorg Seitan Bio, Suzi Wan Vermicelles de Riz. Dinner: Auchan Chocolat Noir 72% Cacao (2), Pain Complet, Nos Régions Ont du Talent Tomme des Pyrénées, Spaghetti Bolognaise, Mayonnaise, Oeuf Dur. Snacks/Other: Cora Roquefort, Auchan Ricotta, Auchan Bio Galettes de Maïs. more...
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steady weight
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ladylucie47's Weight History
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