Weigh In record (no journal entry) for 10 February 2021
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70.3 kg
Lost so far: 11.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1163 kcal
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Fat: 44.05g | Prot: 39.63g | Carbs: 157.51g.
Breakfast: Krentenbrood, Kiwi, Passievrucht, Lijnzaad Zaden, Everyday Magere Yoghurt, Ananassap. Lunch: Carrefour Varkens- en Kalfsworst, Aardappelen (zonder Schil, met Zout, Gekookt), King's Crown Rode Kool. Dinner: Bruine Boterham, Uiensoep, Vitalinea Vanillepudding. Snacks/Other: Cribbits Kroepoek, Lotus Madeleine . more...
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Losing 2.1 kg a Week
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chrisje46's Weight History
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