Weigh In record (no journal entry) for 10 February 2021
|
74.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
606 kcal
|
Fat: 14.13g | Prot: 29.19g | Carbs: 95.66g.
Breakfast: Serrano Jamón Serrano, Tomates, Mercadona Pan Centeno, Kiwi, Café Cortado. Lunch: Café Cortado, Manzana Golden, Crema de Calabaza, Carrefour Filete de Pechuga de Pollo Empanado. more...
|
Losing 2.8 kg a Week
|
|
isabel94_10's Weight History
|