Weigh In record (no journal entry) for 10 February 2021
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62 kg
Lost so far: 9.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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497 kcal
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Fat: 21.69g | Prot: 40.15g | Carbs: 35.57g.
Breakfast: Омлет с Молоком. Lunch: ВкусВилл Куриные Медальоны в Рисовых Хлопьях. Snacks/Other: Большая Кружка Молоко 2,5%. more...
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Losing 4.9 kg a Week
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irisskale's Weight History
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