Weigh In record (no journal entry) for 25 February 2018
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1033 kcal
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Fat: 45.69g | Prot: 69.18g | Carbs: 97.60g.
Breakfast: Chia, Jamón de Pavo, Mandarinas, Flor de Burgos Quark Queso Fresco Batido con Yogur, Tortilla Francesa, Manzana Verde. Lunch: Salsa de Soja, Hacendado Atún en Aceite de Oliva, Hacendado Carne Picada Vacuno y Cerdo, Lechuga de Hoja Verde. Dinner: Hacendado Atún en Aceite de Oliva, Quinoa (Cocida), Palomitas de Maíz. Snacks/Other: Mandarinas. more...
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noragm381's Weight History
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