Weigh In record (no journal entry) for 10 February 2021
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78.1 kg
Lost so far: 15.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1242 kcal
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Fat: 39.31g | Prot: 50.68g | Carbs: 168.90g.
Breakfast: Graines de Chia Séchées, Yoplait Panier de Yoplait, Tassimo Café au Lait. Lunch: Danone Velouté Fruix, Picard Boeuf Bourguignon et Pomme de Terre, Endive. Dinner: Pain Blanc, Pamplemousse, Bridélice Crème Fraîche 15%, Perle du Nord Endives. Snacks/Other: Milka Dosette Souple. more...
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Losing 0.1 kg a Week
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carole josee's Weight History
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