Weigh In record (no journal entry) for 07 November 2013
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108.2 kg
Lost so far: 8.4 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2013:
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401 kcal
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Fat: 2.77g | Prot: 47.16g | Carbs: 53.45g.
Lunch: Pommes, Coca-Cola Coca-Cola Zéro (Canette), Délisse Fromage Blanc 0%, Marque Repère Blanc de Dinde Fumé, Champignons, Tomates, Endive. more...
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Losing 2.8 kg a Week
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