Weigh In record (no journal entry) for 10 February 2021
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73.3 kg
Lost so far: 11.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1446 kcal
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Fat: 75.09g | Prot: 60.15g | Carbs: 132.40g.
Breakfast: Havarti Ost, Rugbrød. Lunch: 3-Stjernet Rullepølse, Rugbrød. Dinner: Mou Karrysuppe. Snacks/Other: Crownfield Oat Bar, Nutrilett Premium Dark Chocolate Bar, Ristede Blandede Nødder med Peanuts. more...
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Losing 2.6 kg a Week
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pipperhald's Weight History
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