Weigh In record (no journal entry) for 10 February 2021
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53.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1468 kcal
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Fat: 63.94g | Prot: 76.44g | Carbs: 147.50g.
Breakfast: Омлет с Молоком, Останкино Сосиски . Lunch: Макдоналдс Молочный Коктейль Клубничный (0,3 L). Dinner: Шашлык из Курицы, Цветная Капуста. Snacks/Other: Макдоналдс Латте (0,3 L), Макдоналдс Чизбургер. more...
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Losing 5.3 kg a Week
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natalybolly's Weight History
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