Weigh In record (no journal entry) for 10 February 2021
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69 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1221 kcal
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Fat: 48.90g | Prot: 47.32g | Carbs: 145.89g.
Lunch: Nasi Putih, Sayap Ayam, Ceker. Dinner: Indomie Kari Ayam. Snacks/Other: Roti Goreng. more...
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Losing 1.0 kg a Week
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afifah hasna's Weight History
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