Weigh In record (no journal entry) for 10 February 2021
|
75.3 kg
Lost so far: 17.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
992 kcal
|
Fat: 43.92g | Prot: 74.83g | Carbs: 97.79g.
Breakfast: Quest Hero Protein Bar Vanilla Caramel Flavor , Quest Hero Protein Bar Chocolate Caramel Pecan. Lunch: Кукурузный Хлеб (Кукурузные Булочки) (из Сухой Смеси), Кукурузный Хлеб (Кукурузные Булочки) (из Сухой Смеси). Snacks/Other: Том Ям. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kattatarinova's Weight History
|