Weigh In record (no journal entry) for 10 February 2021
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56.7 kg
Lost so far: 4.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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516 kcal
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Fat: 28.11g | Prot: 17.22g | Carbs: 50.48g.
Breakfast: Авида Масло Сливочное, Форель Слабосоленая, Сыр Российский, Хлебозавод 5 Хлеб Бородинский Новый Формовой, Гречка Отварная. more...
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Losing 0.7 kg a Week
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valenta83's Weight History
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