Weigh In record (no journal entry) for 10 February 2021
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101.7 kg
Lost so far: 20.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1214 kcal
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Fat: 32.03g | Prot: 165.60g | Carbs: 63.54g.
Breakfast: Champignons, Lidl Eiweißbrot, Heidelbeeren, Schwarzwaldmilch Joghurt 1,5%. Lunch: DM Sportness Eiweiß 90 Shake Schoko, Milfina Milch 1,5% Fett. Dinner: Kiebitzhof Hühnerbrühe mit Fleisch. more...
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Gaining 0.7 kg a Week
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Maximka82's Weight History
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