louisalin's Journal, 10 Feb 21

早上空腹
62.3 kg Lost so far: 6.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2021:
1410 kcal Fat: 84.33g | Prot: 95.06g | Carbs: 73.15g.   Breakfast: ON 摩卡卡布奇諾. Lunch: 拿坡里 炸雞翅, 炒菠菜. Dinner: 媽媽煮藝 宮保雞丁. Snacks/Other: BE-KIND 花生醬黑巧克力風味堅果棒. more...
Gaining 1.2 kg a Week

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louisalin's Weight History


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