早上空腹
|
62.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
1410 kcal
|
Fat: 84.33g | Prot: 95.06g | Carbs: 73.15g.
Breakfast: ON 摩卡卡布奇諾. Lunch: 拿坡里 炸雞翅, 炒菠菜. Dinner: 媽媽煮藝 宮保雞丁. Snacks/Other: BE-KIND 花生醬黑巧克力風味堅果棒. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louisalin's Weight History
|