Weigh In record (no journal entry) for 10 February 2021
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40.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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955 kcal
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Fat: 31.03g | Prot: 37.31g | Carbs: 134.38g.
Breakfast: Nabati Cheese Wafer, Kue Selai Kacang. Lunch: Tahu Bacem, Nasi Putih. Dinner: HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Tahu Bacem, Nasi Putih. more...
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Losing 0.7 kg a Week
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saskia aulia rahman's Weight History
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