Weigh In record (no journal entry) for 10 February 2021
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62.4 kg
Lost so far: 10.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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663 kcal
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Fat: 26.38g | Prot: 38.94g | Carbs: 69.97g.
Breakfast: Капуста Тушеная, Подлива, Макароны Отварные. Lunch: Хлеб Черный, Цветная Капуста, Макароны Отварные, Куриная Грудка с Овощами. Dinner: Хлеб Черный, Яйцо-Пашот, Сосиска. more...
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Losing 2.1 kg a Week
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kozlovskayavara2001's Weight History
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