Weigh In record (no journal entry) for 10 February 2021
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100.5 kg
Lost so far: 30.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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2342 kcal
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Fat: 64.29g | Prot: 54.28g | Carbs: 253.33g.
Breakfast: Pomelo. Lunch: Raznawozie Kotlet z Kalafiora. Dinner: Zupa Jarzynowa, Zupa Jarzynowa. Snacks/Other: Pringles Pringles, Wódka, Zupa Jarzynowa. more...
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Losing 0.5 kg a Week
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Kapooszek's Weight History
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