Weigh In record (no journal entry) for 10 February 2021
|
72.8 kg
Lost so far: 9.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
538 kcal
|
Fat: 20.77g | Prot: 25.60g | Carbs: 62.74g.
Breakfast: Кофе с Молоком, Роса Морковь Тушеная с Паприкой, Увелка Перловка Отварная. Lunch: Принцесса Ява Чай Зелёный, Огурец, Печеночный Торт. Snacks/Other: Зея Арахис в Сахаре. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beauty270184's Weight History
|