Weigh In record (no journal entry) for 09 February 2021
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121.2 kg
Lost so far: 31.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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555 kcal
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Fat: 26.39g | Prot: 22.29g | Carbs: 66.95g.
Breakfast: Bananas , WonderSlim Zesty Vegetable Chili with Beans. Lunch: Ritz Crackers - Fresh Stack. Dinner: Jif Extra Crunchy Peanut Butter. more...
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Gaining 0.3 kg a Week
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