Weigh In record (no journal entry) for 09 February 2021
|
105.2 kg
Lost so far: 5.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1082 kcal
|
Fat: 14.22g | Prot: 92.72g | Carbs: 138.31g.
Breakfast: Powerbar Protein Nut 2 Milk Chocolate Peanut. Dinner: Küchenmeister Kartoffelmehl, Maggi Klare Gemüsebrühe, Edeka Blattspinat, Barilla Vollkorn Nudeln, Lidl Hähncheninnenfilet. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sascha Bä's Weight History
|